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You are here: Home / Soup / Cream of Mushroom Soup | Paleo | Dairy Free

March 21, 2018

Cream of Mushroom Soup | Paleo | Dairy Free

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Cream of Mushroom Soup – Mushrooms are cooked with onions and coconut milk; later grounded to smooth paste and seasoned with pepper. A flavorful soup which can be prepared in 30 minutes and its Paleo.

The climate in Burgh is ever-changing and it was really cold for the last couple of days. Soups are the best way to warm up yourself during winter. A hearty soup not only warms up your body but also your soul. I decided to prepare soup to fight against my sore throat. When I ransacked my fridge, I could find only mushrooms and before I picked the bag, I decided in mind to prepare a creamy mushroom soup. Since my PCP advised me to avoid dairy as much as possible, I have been using almond milk for smoothies and coconut milk for soups.

Mushrooms are cooked with sauteed onions, garlic, and coconut milk; once cooked, they are grounded into a smooth paste and served with sauteed mushrooms or with croutons.

Now to the recipe

Ingredients:

  • 3 cups Baby Bella Mushrooms, chopped
  • 1 tablespoon Ghee
  • 1 big Onion, chopped
  • 2 Garlic Cloves, chopped
  • 10 – 12 Black Pepper Corns
  • ½ cup Coconut Milk
  • Salt to taste
  • Water, if required

Method:

  • Wash Mushrooms with water; Drain and chop them into pieces
  • In a saucepan, add ghee and heat over medium flame
  • Add onions and garlic; Saute until the onions become translucent
  • Add mushrooms and saute for about 5 minutes
  • Add coconut milk and cook until mushrooms are cooked properly and the soup thickens
  • Add water if you prefer according to your desired consistency
  • Season with salt
  • Remove the heat and allow it to cool down
  • Once cooled, add peppercorns and grind them into a smooth paste using a blender
  • Bring the grounded paste to boil. Adjust water according to your desire
  • Serve Mushroom soup warmly with sauteed mushrooms or with croutons

If you are looking for other soup recipes, then do check other recipes here – Radish Soup, Beet Sweet Potato Soup, Tomato Noodle Soup, Vegan Broccoli Soup and Cauliflower Mushroom Spinach soup

If you try the recipe (which I highly recommend personally), do let me know how they tasted in comments. If you like space, do like and follow my profile at here – Facebook, Google, Instagram

Thanks,

Karthi


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Recipe Creator, Photographer and Content Developer of Karthi's Kitchen Studio, an accidental software developer, a crazy explorer of food, a voracious reader who can spend entire day with books, a true coffee lover and insanely interested in everything. Read More…

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