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KarthisKitchenStudio

My Culinary Experience

You are here: Home / Desserts & Sweets / Lemon Coconut Chia Energy Bites | Gluten-Free | Vegan | Paleo

November 7, 2017

Lemon Coconut Chia Energy Bites | Gluten-Free | Vegan | Paleo

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Lemon Coconut Chia Energy Bites – Chewy energy balls with protein-rich chia seeds and lemony flavor. Gluten-Free, Vegan, and Paleo mid-day snack

Energy balls are the best option to satisfy mid-day hunger packs. Instead of munching on nutrition bars or refined store-bought snacks, prepare these healthy balls to munch on. These portable snacks are prepared with tart lemon sweetened by coconut and finally loaded with protein-rich chia seeds. These bites are chewy and perfect for mid-day pick me up a snack.  They are vegan, gluten-free and paleo. Prepare these bites and munch on healthy snacks.


Ingredients

  • 1 cup Pitted Dates ( I used Medjool dates)
  • ½ cup Almonds
  • ½ cup Unsweetened Coconut shredded  + ½ cup shredded coconut (for dusting the balls)
  • ¼ cup Chia seeds
  • ½ Lemon juice
  • Zest of 1 Lemon

Method:

  • Add dates in the food processor and process them to break into small pieces
  • Add almonds, chia seeds, lemon juice and process them until they are combined together
  • Add lemon zest and process them until they come together as a dough
  • Scoop using a spoon and roll them into balls
  • Dust the rolled balls with the shredded coconut
  • Place in an airtight container and store in refrigerator for about a month

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Thanks,

Karthi

 

Reader Interactions

Comments

  1. Sophia says

    November 7, 2017 at 9:46 pm

    Good one dear !

    • Karthika Gopalakrishnan says

      November 17, 2017 at 9:28 pm

      Thank you dear!

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Recipe Creator, Photographer and Content Developer of Karthi's Kitchen Studio, an accidental software developer, a crazy explorer of food, a voracious reader who can spend entire day with books, a true coffee lover and insanely interested in everything. Read More…

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